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Laughing during an energy healing session-What does it mean?

Updated: Jul 29




Laughter during an energy healing session can seem a bit puzzling at first, but it’s actually more common than you might think. Energy healing, whether it’s Integrative Energy Healing, Reiki, acupuncture, or another modality, involves the movement and balancing of your body’s energy. Sometimes, this process can release emotional blockages that have been stored in your body for years. When these blockages are released, it can result in a variety of emotional responses, and laughter is one of the most frequent.


When you laugh uncontrollably during an energy healing session, it’s your body’s natural way of releasing tension and stress. Think of it as a pressure valve letting off steam. Our bodies hold onto emotional stress in various ways, and sometimes, the act of healing can trigger an outpouring of that stress, which might come out as laughter. It’s a healthy, natural reaction and nothing to be embarrassed about. In fact, it’s often a sign that the healing is working and your body is letting go of what it doesn’t need.


Moreover, laughter is a powerful healing tool in itself. It boosts your mood, reduces pain, and even strengthens your immune system. So, when you find yourself laughing during a session, it’s like getting a double dose of healing goodness. The compassionate and skilled practitioners facilitating your session understand this and are there to support you through whatever your unique healing journey entails. So next time you find yourself giggling uncontrollably on the healing table, know that you’re in good company and on a path to greater well-being.


Mara Hagglund, CAIEHP is an accredited and certified Advanced Integrative Energy Healing Practitioner and a member of the Natural Health Practitioners of Canada. She is also a lead instructor in Healing Sciences–energy awareness and Integral Self-care,  CS Integrative Healthcare Department, Langara College.


Learn more about Mara at by visiting her website at www.VancouverEnergyHealing.ca

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