Vancouver Energy Healing
SERVICES
In our busy lives, there are many factors to cause dis-ease and stress such as work, fatigue, changes, money and time issues, attitudes, and expectations. It's important to maintain your health, listen to its wisdom, and follow its guidance. Our bodies express who we are. They express our thoughts, beliefs, feelings, and the unconscious through voice, gesture, movement, posture and facial expressions. Balancing the energy systems of our body balances our life. It is through them that we relate to ourselves and others
Healing Session Consultations
Each session begins with a grounding check-in. You’ll be invited to rest fully clothed (on a massage table or seated), and we’ll move gently into breath, body awareness, and intuitive energy work. Sessions are guided by your body’s wisdom and are always paced with care and respect for your nervous system.
Advanced Integrative Energy Healing - 90
90 minutes | In-person | Pricing $140 (+GST)
For new clients or those ready for deeper transformational work
This extended session offers more time to gently explore and unwind deeper energetic patterns, emotional layers, and somatic holding. It includes everything in a standard session, with added spaciousness for presence, integration, and personalized practices.
What’s included:
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A deeper intake and energetic assessment
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Extra time for grounding and co-regulation at the beginning
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Exploration of your healing intention and inner landscape
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Expanded energy healing work through the chakras, energy field, and somatic pathways
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Nervous system-focused grounding to support safety and embodied integration
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Time for reflection, guided insight, or self-care practices at the end
This session supports:
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First-time sessions (to establish trust and safety)
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Deep emotional processing or trauma release
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Transition periods (loss, burnout, life changes)
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Soulful alignment and reconnection with purpose
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Energetic resets and spiritual re-attunement
60 minutes | In-person | Pricing $120 (+GST)
A core Integrative Energy Healing™️session that gently restores harmony to your energy field while supporting emotional release and mind-body balance. Grounded in somatic and trauma-informed practice, each session unfolds intuitively based on what your body is ready to process and release.
Supports:
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Stress, anxiety, emotional heaviness
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Feeling ungrounded or energetically depleted
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Disconnection from body or inner self
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Gentle inner alignment and clarity
Advanced Integrative Energy Healing - 60
Nervous System Grounding & Regulation
60 minutes | In-person | Pricing $120 (+GST)
A focused session to calm and regulate your nervous system through breath, energy holds, and somatic grounding techniques. This is ideal for those experiencing high sensitivity, emotional flooding, or survival responses.
You may experience:
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A felt sense of safety and embodied presence
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Relief from energetic overstimulation or freeze
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Greater access to inner calm and self-trust
Holistic Self-Care Coaching & Energetic Mentoring
60 minutes | Online Only | Pricing $80 (+GST)
These sessions blend intuitive coaching and self-care guidance to support your healing journey beyond the session. We explore your patterns, integrate practices for nervous system health, and co-create rituals for deeper embodiment and inner alignment.
Perfect for:
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Women moving through change or seeking soulful clarity
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Ongoing support between healing sessions
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Learning tools for self-healing, boundaries & energy hygiene
Session Comparison Chart
A clear, nurturing guide to help clients choose the right session for where they are on their healing path.
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Session Information & Pricing
Step 1: We start with a free phone consultation to connect. I'll listen to your reasons for seeking healing, and together we'll determine if we're a good fit. Finding the right practitioner for your unique healing journey is vital, and if we’re not suited, I’m happy to refer you to someone who might be. I can also answer any questions you have about how to begin.
Step 2: If we agree that a private healing consultation is the next step, we'll have an interview where we'll identify the root energy pattern that needs clearing.
Step 3: After your initial energy healing session, you'll receive an email with recommendations (such as body-oriented techniques and grounding) plus a week of text messaging support to help you integrate and process your experience. It's essential to practice these suggestions as they will help reinforce the new patterns you've established. This ensures support for any questions you may have and allows for reflection on your progress.
Step 4: Together, we'll determine the best course of action for your healing journey.
Energy work is not effective for everyone. If I feel that I am not making progress with a client, I will refer them to someone whom I feel is better suited to meet their needs. I am happy to work with clients who would like to have their regular practitioners involved in the process. I want your physician to know that we are involved and exactly what we are doing so that there is no confusion. We will set goals which we identify as correct and we will work toward achieving those goals. A client is always able to change practitioners if they feel the need and I will provide a list of referrals to other practitioners.
How we work together and what to expect from a session
"Mara is an incredibly gifted healer. She has the capacity to really listen, not just to spoken words, but to the body as well, responding to needs that I was unable to identify or communicate. She has so much interdisciplinary knowledge and experience, yet leads with her heart, and intuition."
Vickey P.
Accepting New Clients
First sessions are usually one and a half hours and sessions after that vary from sixty minutes to several hours based on the needs of the client. While I can share a general outline of the time needed to support the client, because every person is unique and changes in their own pattern are unique, the number of sessions and the amount of time involved in any session may change. The process will always be specific to the individual.
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GST is added at check-out.
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We do not take credit cards.
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Payment is due at time of the session or pre-paid.
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An e-receipt for services will be offered to you.
We reserve the right to charge a cancellation fee if you book an appointment but fail to arrive without notice. So please let us know 24 hours ahead of time and we can reschedule your appointment.
Tools & Approaches
None of the tools listed below are replacements for proper clinical care and therapeutic interventions. They are intended only to be used as additional support to clinical and therapeutic processes. They are not intended to diagnose or treat any illness. If you would like a referral to a clinical provider, I am happy to provide a referral.
Full Spectrum Energy Work: Is a type of energy modality that combines a hands-on approach with intuitive guidance, and personal exploration to connect clients with their inner healing potential. It aims to address physical and emotional imbalances by stimulating the body's natural healing processes. I've had formal training in energy work since 2010. While I have studied many types of energy work, Advanced Integrative Energy Healing™ is the focus of my energy work today.
Advanced Integrative Energy Healing™ (AIEH™️): Is a unique and highly effective approach to whole-body healing and well-being. AIEH is an evidence-based, researched energy healing modality that specializes in the biofield that surrounds and interpenetrates the human body. It's a holistic approach to full-spectrum, multidimensional healing, and wellness for the biofield, energy centers, and the physical body's tissue, muscles, bones, nerves plexuses, and cells. Energy healing treatments can aid awareness in the development of our consciousness. It facilitates the energy flow of the energetic pathways in our body, and the biofield surrounding the physical body, and can have profound positive effects. It allows a natural unfolding of flow, coherence, and balance in the body. I am trained as a practitioner as well, I am an instructor.
Somatic Healing Approaches: Provides clients with coping strategies to self-regulate their nervous system and resource themselves. This allows a safe release of the constriction or trapped energy. As an AIEH practitioner, I am trauma-informed, and first and foremost a safe place will be created for any work with a client. Some techniques can go to the edge of trauma but never inside, it is a very gentle, safe, and slow method of work. It is applied with thoughtful consideration before and during their application.
Energy Coaching: When individuals need to go through changes to make their lives work better, where to start, where to find resources, where to focus your creativity, and the first steps, are critical to the process. I can help you organize and plan the steps and focus on what are the important actions to take.
Guided Imagery: The human imagination can be used as a tool to harmonize the body and the spirit of an individual. In this process, it can be used to help create insights that a person may use in their life journey.
Awareness Dialogue: Techniques are used to assess the biofield and energy around and in your body. Awareness Dialogue is within the scope of practice of an Advanced Integrative Energy Healing practitioner, it is not therapy or counselling. Awareness Dialogue is a therapeutic talk approach to support change, regeneration, and renewal of hope and purpose that promote individual choice, viewpoints, and healing potential. Using the intention to facilitate self-awareness and coherence to support whole-body healing.
Resource (using an image or quality) Regulating (bilateral stimulation): This is done as a stand-alone technique. With the aid of an experienced practitioner using foot or hand regulating to enhance resources that are already in us is a wonderful tool that reduces anxiety and depression, helps with sleep, increases creativity and performance, aids in healing, and decreases distress after a traumatic incident and difficult trauma processing work. Resource Regulation has been very helpful for many people. The practitioner will keep the work focused exclusively on the positive, healing resources, and does not allow a free flow of processing.
Spiritual Support: In each experience that life presents us with there is an opportunity for growth and transformation. In fact, in every moment of our lives, that opportunity exists. The challenge is to recognize the existence of the opportunity. I provide an environment that allows each person to deepen their connection with their “self”, their “spirit” and their understanding of others.
Stress Management: Stress management techniques are designed to provide coping strategies for the challenges in everyone’s day-to-day existence.
Transformative Wholistic Reintegration (TWR):
Meridian-Based Therapies combine insights from psychology, energy medicine, and traditional healing systems. These approaches work with thoughts, emotions, and gentle tapping on acupuncture meridians—energy pathways in the body—to release blockages and restore natural flow.
Developed by Dr. Daniel Benor, the TWR (Transformative Wholistic Reintegration) method—formerly known as WHEE—is a blend of EFT (Emotional Freedom Techniques) and EMDR. It’s based on the idea that emotional distress is rooted in imbalances in the body’s subtle energy system. By restoring balance, clients often experience quick and lasting relief, without needing to relive past traumas.
I weave these approaches into sessions when they are supportive, offering gentle yet powerful tools for transformation, grounding, and emotional release.
Disclaimer
Even though I do my best to describe these techniques with words, you have to experience them to understand how they work. If you feel a curiosity I encourage you to contact us and ask questions, and or experience a session. All of these practices are evolving, and constantly being enriched by the practitioners that use them.